Sleep and Rest in Japan and the World

 In this class we talk about sleep and rest and what is the difference between Japan and the rest of the world wen it comes to this topic.

Really interesting because is totally different in Japan is normal to see people falling a sleep everywhere dosen't matter the place or the time you can see people sleeping in the train, bus, parks or even at work, this is becuase in Japan is really common for people sleep a really little amount of hours and staying awake for work or studies, that's why in japanese culture when they see someone sleeping in public they don't relate it to laziness but to hardworking and that something i will say really japanese, i never heard something like that, on the other hand i also learn a little bit about the rest of the world, this part was more similar to my own country except for the part of taking naps because thats not that usual in my country.

Everything that we talk about in this class was super interensting and important to, be well rested is really important for our healt and i love that Japan is putting so much effort in it, could be on the way they do the futons or even the nap time one company implemented here on Japan, all of that let you see that a good sleeping is actually something really important and your cannot just let it pass.